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Energy Booster Tips for Daily Living
CBD oil is known for its calming effects, but did you know it may also work as an energy booster? CBD oil may help to regulate your natural sleep/wake cycle. Taking CBD oil before bed may help you fall asleep and taking it during the day may help you feel more energetic and focused. Plus, CBD oil is a natural way to boost energy levels without artificial stimulants.
The 4 MOST Natural Energy Boosters
1. Drink Water:
To stay hydrated, cells require oxygen to thrive. Water accounts for 60% of our body weight, and increased water consumption gives the body an energy boost. Hydrating influences brain function and may aid in physical performance, implying that proper hydration may allow you to exert yourself mentally and physically.
2. Stay physically active:
Incorporating exercise into your daily routine is another way to naturally boost your energy. Walking in the sun for 15-20 minutes will provide vitamin D and increase your endorphin levels. Walking causes the release of endorphins, which are brain chemicals that promote relaxation and improve our mood. Walking does not have to be done quickly to have stress-relieving effects. Energy levels increase as stress is decreased.
3. Relax!
It is essential to be physically active, but rest is also necessary to recharge energy levels. Take time to yourself for mental activities to stimulate energy. Read a book, meditate, take a hot bath, anything that helps you to decompress and feel relaxed and energized.
4. Get some good sleep:
Someone who does not get enough sleep will feel less refreshed than someone who does. Without enough sleep, you quickly through the lighter sleep stages into the deeper stages and spend a proportion of time there, showing that deep sleep is critical for best functioning.
Deep or slow-wave sleep is when your body renews and repairs itself. This stage of sleep appears to be energy-related, enhancing your ability to produce ATP, the energy molecule. Deep sleep causes less blood flow to your brain, which causes it to cool significantly. The pituitary gland releases growth hormone at the start of this stage, which stimulates tissue growth and muscle repair. Also, sleep increases blood levels of substances that activate your immune system, raising the possibility that deep sleep helps the body prepare to fight infection. So, sleep is important!!
How CBD Oil May Boost Energy
CBD oil may help boost energy levels due to its ability to ramp up protein synthesis in the areas of the brain that are involved with wakefulness. It regulates the endocannabinoid system, which can modulate your sleep-wake cycle to produce long-lasting energy.
2014 Study by Curr Neuropharmacol supported the hypothesis that cannabidiol (CBD) worked as a wake-promoting agent.
Murillo-Rodríguez E, Sarro-Ramírez A, Sánchez D, Mijangos-Moreno S, Tejeda-Padrón A, Poot-Aké A, Guzmán K, Pacheco-Pantoja E, Arias-Carrión O. Potential effects of cannabidiol as a wake-promoting agent. Curr Neuropharmacol. 2014 May;12(3):269-72. doi: 10.2174/1570159X11666131204235805. PMID: 24851090; PMCID: PMC4023456.
CBD administered as an energy booster increases dopamine levels in the brain. Dopamine is a neurotransmitter in the brain that helps with mood, motivation, heart rate, and focus. It creates a sense of euphoria or feeling good when we have rewarding experiences.
How CBD Acts as an Energy Booster
You could be low on energy for a variety of reasons. You did not get enough sleep at night or did not eat enough nutrient-rich foods. Maybe you have an underlying health condition causing you to feel tired. You may just feel stressed out and overwhelmed.
Simple lifestyle changes may also help, like getting more exercise if you work at a desk all day. Improving your food intake to include more fruits and vegetables. Whatever the reason, you may boost your energy levels further with Rethink CBD.
CBD is a natural compound found in the cannabis sativa hemp plant. CBD is known for its ability to reduce anxiety and promote relaxation and may also give you a much-needed energy boost.
CBD works by interacting with the endocannabinoid system, which regulates many functions. One of these functions is energy homeostasis or balancing our energy levels.
When we are feeling run down, it is because our endocannabinoid system is out of balance. CBD helps to restore balance and may give us an energy boost as a result.
Broad Spectrum CBD as an Energy Booster
CBD might be the best natural energy booster. A broad-spectrum energy booster offers multiple options for long-term relief and short-term bursts when needed!
Rethink’s Broad spectrum CBD oil is especially effective in this regard, as it contains many different cannabinoids and terpenes that work together to produce a more powerful effect. If you are looking for a natural way to boost your energy levels, Broad spectrum CBD oil is an excellent source of all-natural, chemical-free energy and focus.
Broad spectrum CBD taps into the overall benefits of cannabis via a process known as the entourage effect. Making broad spectrum the best choice for increasing energy levels and containing the cannabinoids of the entire plant without the THC.
Choosing the right product
There are numerous CBD product options available. ReThink CBD offers a wide range of CBD oil, edibles, and topicals that are excellent energy boosters. All products are tested for purity and safety by a third-party laboratory.
We only use hemp grown in the United States and manufactured in a cGMP-certified facility. Our broad-spectrum CBD contains no THC and has no psychoactive or high effects! If you require assistance in selecting the appropriate product, please contact us; we are happy to assist!
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ReThink is a company that makes high-quality, broad-spectrum CBD products with Natually Grown Hemp in the USA, containing ZERO THC and properly third-party lab tested for best results and assurance. Our goal is to deliver pure, organic, gluten free and potent “super foods” hemp products that could bring much wellness to your body and mind.
We innovate to make safe, and effective forms of premium CBD-infused health products for those who want to possibly improve their physical health issues, like chronic pain, mental health issues, even such as Alzheimer’s disease, or sleeping disorders.