The colder and darker days are here, so for many of us, creating warmth, fuzziness, and joy is a priority. The fall season is all about nurturing and grounding yourself for the last months of the year.
What better way to do this than by cooking nurturing snacks, meals, and drinks with your loved ones?
The cold and dark often signals our bodies to go into ‘storing and protecting’ mode, so by offering it some heartwarming nourishment, you’ll set yourself up for comfort.
Here are 2 healthy CBD fall recipes you can make with your loved ones.
Pumpkin Spice Energy Balls
Ingredients:
- ½ cup of pumpkin puree
- 1 cup of your favorite nut butter
- 1 cup of oats
- 1/3 cup of maple syrup
- 1 tsp of pumpkin spice
- ½ tsp of cinnamon
- ½ cup of chocolate chips
- 2 full droppers of CBD
- ½ tsp of chia
- ½ tsp of flax seeds
Instructions:
- Add ingredients to a large bowl
- Mix well
- Form dough into small balls
- Store in airtight container for up to 5 days & enjoy!
Fall Season Oat Bars
Ingredients:
- 1 cup of pitted dates
- 1 cup of your favorite nut butter
- 1/3 cup of cacao powder
- 1/3 shredded coconut
- 2 full droppers of CBD
- 1 tbsp of chia seeds
- 1 cup of oats
- 1 tsp of cinnamon
- 1 tsp of nutmeg
- 1 tsp of vanilla
- 1 tsp of salt
Instructions:
- Add all ingredients to a food processer
- Once a dough is formed, place in a shallow dish lined with baking paper
- Pat down until even
- Store in the fridge for an hour
- Cut into bars, serve, & enjoy
