For most of us, starting the day with energy can only happen if we have caffeine or something to energize us. Depending on what sort of products and actions you take to stimulate energy, you’ll notice that your body reacts to whatever you feed it. Sometimes drinking coffee can lead to jitters, anxiety, an afternoon crash, rapid heart rate, hyperactivity, and much more. However, you might be the kind of person that likes to get energy from the sun or from vitamins and supplements which might cause negative side effects like that of coffee, but they might not be as powerful in their energy delivery. Maybe you have heard that there’s been a huge popularity shift in everyone’s preferred caffeinated drink. while coffee is still the original preferred form of caffeine, new sources of caffeine such as matcha have risen in popularity. There are several reasons for this boost in interest. The difference between coffee and matcha is the way that they deliver energy to the body. While coffee has these negative side effects, matcha does a great job of delivering energy in a steady, calm, and revitalizing way. Because of this, people do not experience negative effects like that of coffee. Matcha has huge amounts of antioxidants helping protect the body from free radicals and environmental stress. It also helps boost metabolism and enhance mood!