This is where CBD and other lifestyle factors come in. We should be using external factors to replenish the cannabinoids in our bodies. While hemp is the most abundant source of cannabinoids, we are able to eat a cannabinoid rich diet consisting of hemp seeds/oil, flax/chia seeds, walnuts, cinnamon, broccoli, kale, sprouts, and much more! In order to replenish the body adequately, we’d need a large volume of cannabinoid rich foods. In this case, of course it is better to consume CBD which is the most potent and you would only require a small amount on a daily basis. This doesn’t mean that you should only be taking CBD. The body requires all sorts of phytocannabinoids from the hemp plant. That’s why it’s crucial to not only take CBD, but also CBN, CBG, and others. The best way to do this is by using broad spectrum products which have a wide array of phytocannabinoids. We even have products that combine CBG, CBN, and CBD.