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Is CBD beneficial for our mental health? When we take CBD, it helps support bringing back the homeostasis that is needed in our bodies. This is why it may help with things like pain or inflammation. Studies have shown that CBD reduces the levels of pro-inflammatory cytokines, inhibits T cell proliferation, induces T cell apoptosis and reduces migration and adhesion of immune cells. One other reason to take CBD is to help with anxiety.
When you get anxious, your body can feel it physically sometimes. You have difficulty breathing, tense muscles, trembling, a rapid heartbeat, and pain and bloating in your abdomen. Taking CBD may be an alternative option for people who suffer from anxiety.
Although it hasn’t been approved by the FDA in the US, other countries have approved CBD for certain conditions. The U.K. has approved it for multiple sclerosis and Canada has approved it for cancer pain. There is still heavy research happening on CBD. What we do know is it can also support medical conditions like arthritis and fibromyalgia. In a survey of 2,000 healthy U.S. adults, 60% of them use CBD products for the potential pain-relieving effects.
CBD may also be taken to improve your mental health. If mental health disorders are not treated properly, they can take a turn for the worse. Many doctors might prescribe medications, pharmaceutical drugs, for mental health disorders. A lot of these drugs can induce some unpleasant side effects.
Let’s focus on anxiety. Anxiety affects an estimated 19.1% of U.S. adults each year. Some of the negative side effects of anxiety medication include blurry vision, dizziness, drowsiness or fatigue, dry mouth, feeling agitated or restless, headaches, nausea and sexual problems or erectile dysfunction.
It’s also possible that these medications can lead patients to depend on the drugs and that can lead to substance abuse disorder. These are things that can hinder your day to day. Sometimes making you feel even worse than you did before.
For those who struggle with chronic anxiety, dealing with the side effects of anxiety meds can be an added stressor. There’s a risk of becoming dependent on them too. Turning to CBD may not only bring some balance to your life but it’s a natural alternative as well. In a study done in Brazil, 57 men were given oral CBD or a placebo.
They took it before doing a public speaking test. Researchers found that the CBD, which had a dose of 300 mg, was more effective in reducing anxiety. Many more studies are being done in terms of how else CBD is beneficial to our mental health. In another study, it was found that CBD may help provide some relief to those struggling with social anxiety and other anxiety-related disorders.
CBD is natural in that it comes from a plant and at ReThink we are also third-party lab tested. You’re not only getting a natural product from us but a product that is thoroughly tested for quality and reflective of what the label states. There are also many ways to take CBD.
There are tincture oils, gel capsules, even gummies if you’re looking for a fruity flavor. CBD has also become a lot more accessible. You can walk into a lot of stores nowadays to pick up some products. It can be scary trying something new but that’s also why we’re here. If you have any questions on what product you might want to try, just contact us through email or phone! We’re always happy to help!
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