How can CBD help manage OCD?

Obsessive-compulsive disorder (OCD) is a chronic and long-lasting mental condition that can happen to anyone at any age. It turns out that about 2.2 million adults or 1.0% of the US population is affected by this disorder. It is equally common among men and women and the average age of onset is 19, with 25 percent of cases occurring by age 14. One-third of affected adults first experienced symptoms during childhood. Obsessions (excessive thoughts) lead to repetitive behaviors (compulsions). OCD is characterized by unreasonable thoughts and fear that lead to these behaviors. It is diagnosed when a cycle of obsessions and compulsions becomes so severe that they affect a person’s way of life.

People that have OCD have an intrusive obsession with unwanted thoughts, images or an urge that causes distress and anxiety, while their compulsions are behaviors that they feel will ease these effects. Some of these actions are visible while others are mental. There are different types of OCD which can be anything from hoarding to germs or arranging objects in a specific manner to counting in a sequence a certain number of times. It can also be an uncontrollable fear of something like contamination or death or repeat checking that the door is locked or excessive cleaning of oneself or house.  People with OCD may have symptoms of obsessions, compulsions, or both. These symptoms can interfere with work, school, and personal relationships. This disorder causes anxiety and may lead to drug and alcohol abuse. OCD can be treated by different methods depending on the severity. This may be through therapy, medication, transcranial magnetic stimulation, and complementary and alternative (CAM) treatment. However, there may be some natural treatments out there for OCD that are yet to be discovered.

In the past ten years, many new natural products appeared on the market including cannabidiol, aka CBD. It is a completely natural compound extracted from the hemp strain of the cannabis Sativa plant. Even though it’s growing in popularity and many have experienced numerous benefits, some still have misconceptions about it. When people hear CBD, they immediately think of its cousin, THC that comes from marijuana, which is commonly viewed as a recreational drug even though it has medicinal benefits as well. Because of this perception, many view CBD as a “high” inducing substance. However, all these misconceptions come from a lack of knowledge on this amazing supplement. During these years there’s been plenty of anecdotal evidence found about the benefits of this exceptional plant component. People who consume it regularly say that it can help in many ways. CBD has been said to help mitigate pain and stress and may help manage a series of anxiety-related disorders. A great majority of those who take CBD reported that they use it to relieve anxiety. Since OCD is classified as an anxiety disorder, many people are now wondering whether CBD is among those supplements that should be researched in greater detail.  If CBD can help manage anxiety symptoms, this could possibly apply to OCD as well.

There are many ways to take CBD.  Tincture oil is perfect for those who like to cook because they can easily mix it with their food or drinks. But it is best when used sublingually. CBD gel capsules are perfect for those who don’t enjoy the taste of CBD but want to get all the benefits that come with it. CBD also comes in syrups and gummies and is great for those who enjoy the taste of CBD.  However, it would be wise to talk to your doctor before deciding on the dose you are going to take regularly. It might take you a while to figure out what is the right amount for you, but like everything else in life, its trial and error.

Whatever method of CBD you choose to take, you will reap the rewards it has to offer. After a long hard day, there is nothing better than winding down to get ready for bedtime. Taking a few drops of CBD oil, or some CBD sleep syrup can help you get into the right state of relaxation to prepare you for a good night’s sleep. Some people who consume CBD regularly have reported that not only do they sleep better, but they even wake up earlier and feel refreshed the day after. CBD side effects are uncommon but manageable and it is not habit-forming so more of a reason to try this amazing hemp supplement. Make sure you check out the products we offer on our website and pick the one that suits you the best! Buying some CBD is an investment you won’t regret. Let your CBD journey begin!

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